Before getting into the actual best practices, let us talk about the things that you could be doing better before the evening of your test so that you are prepared. Instead, you may want to opt for following a few of these best practices The Night Before The Exam to ensure you stay calm, awaken feeling refreshed, and go into your exam prepared to perform well. When you feel that you are in control of the material, you have little reason to be stressed out on the night before the exam.
Once the exam is over, it may be tempting to reflect on all of the things that could have been done differently, but that only makes you feel pressured. If you try to squeeze in every bit of information you could on the night before your exam, your brain will overtax itself, and you will need to work hard to get back the focus on studying. You do not have to be totally terrified if you have been procrastinating studying the night before the test.
It makes you more likely to begin studying for the next test sooner. It is good idea to put in a reminder in your phone or put a note on your calendar about when you are going to begin studying for the next test. Try to get everything ready on the evening before, so when the big day comes, you are not stressed out over mundane things.
Pack all of your tests-related stuff the night before, and set an alarm to make sure you are ready to go. Start studying several weeks ahead of the exam, so you do not need to scramble last-minute. The more you get done now, the more time you have to study for your exams later.
Being as efficient with your studying time as possible will help you do more with less stress. By maximising the efficiency of every study session, you will be able to better manage your time. Studying means being able to effectively manage time, because this will help you to be more confident on your big day. Do not make it an impossible task, but making studying difficult enough so you have to properly engage your brain may be beneficial to making it feel less tedious.
Engaging in studying and doing everything in your power to find a topic interesting is tough work, even when it comes naturally, so remember to take breaks for refreshment. If, despite all the above, you are really struggling to make studying fun, then at least make part of your day where you are studying interesting. As exams near, you should consider ways to become better at managing your time and organizing your days to get a good balance of your life at home, at work, and at college.
If you make use of all your time in the day, you really are done by the time evening rolls around. Use as many minutes of your day as possible, so that when night comes, you will be flexible.
To be a productive student, be sure you are getting at least eight hours of sleep each night. For optimal physical functioning, ensure you are getting eight/nine hours of sleep, sufficient amounts of slow-release carbohydrates, reducing caffeine and increasing water, and getting at least a half-hour of exercise each day.
A bit of easy stretching and exercise helps you get to sleep quicker and sleep well at night. Well, exercise helps to alleviate stress and anxiety, and combined with a good diet and proper sleep, all of this can help make you a better student.
Studies show a strong connection between regular exercise and feelings of wellbeing and well-being, which may decrease anxiety and aid in stress. Whether it means going for a jog, taking a quick walk, practicing yoga, or taking part in a group exercise class, getting in some physical activity can have positive effects on both your mental and physical health, as well as probably helping you to get a better nights sleep.
No matter what steps you are taking to prepare ahead, here are some tips and tricks to try during your exams, and especially on the night before the test. This is more a test-prep tip, but be sure to go through case studies provided by Google prior to your exam. Once you have an idea about the format, try to make up a practice test that is focused on things that you think the exam may cover.
Each test page likely includes a review of the test, prerequisites, studying materials, and other details to help you prepare. A review session before your exam is a time when you will learn important information about exam formats and what might be covered on the questions, and the main topics that will guide your studies. The teaching will allow you to see how well you grasp concepts, as well as how well you are able to draw connections (to be prepared for the short-answer or essay questions). No matter how stupid it sounds, this technique will help you memorize the essential concepts for the test.
While you cannot really engage a lot of your long-term memory during one-night study sessions, you can use these techniques to study well enough to take the exam. When the time comes to throw the single-sheet paper aside and settle in for that big test, you can take comfort knowing you did your best to help your brain take a flying-colors-through-the-test. The last opportunity for a student to affect how the test turns out is the evening before he or she takes the test.
You do not get to feel like you have a lot of time left to get your work done. If you are serious about managing time effectively, then allocate time on your schedule to homework and studying. If you are taking an hour-long course, then you should block two additional hours outside the class for studying.
By taking time out of your day to arrange your priorities, you give yourself a better chance to stay on track and organized throughout your examination time, which can, in turn, help lower your stress levels--something that could mean the difference between success and failure at college. Setting realistic goals, whether it is weeks, days, or hours until the exams, helps put things into perspective.